Chakra Therapy


by Keith Sherwood

For Personal Growth & Healing

By combining the body and mind, Keith discusses how tapping into the chakra system can help one to overcome negative programming and live a healthy and fulfilled life. Chakra Therapy includes exercises to release these negative blocks and instead use the inherent energy rooted in the chakras to enjoy life.

You will discover techniques for cleansing the chakras and working with energy through simple yoga methods and breath work that will bring you to a healthier, more energetic and more balanced states than ever before.